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  #1  
Old March 23rd, 2009, 04:49 PM
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 220+/???/150
 
Join Date: Mar 23, 2009
Location: Washington, DC
Posts: 6
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romayshoo is on a distinguished road
Default In It To Win It

Happy to be here! Going through extended induction. Very excited to have a goal of getting to 150!
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  #2  
Old March 23rd, 2009, 05:01 PM
Sunny_0ne's Avatar

Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
Join Date: Jan 20, 2009
Posts: 1,560
Rep Power: 28
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Default Re: In It To Win It

Welcome!

Glad you joined us!
__________________
...

Female, age 60, 5'5", small frame

My food journal





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  #3  
Old March 24th, 2009, 08:02 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,223
Rep Power: 60
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Default Re: In It To Win It

Welcome to the board Romayshoo!

It sounds like you have the right attitude so I'm sure you will make your goal.

Read as much as you can and post often because the more you use the board, the more it works for you!
__________________
Aka Nyna
HW199/CW161/GW155

X11 X11 X3
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  #4  
Old March 24th, 2009, 10:04 AM
planetclaire's Avatar
ADBB Adventurer

Status: Looking forward to the weekend
Atkins Phase: OWL Rung 3
S/C/G Weights: 195/182.6/175
 
Join Date: Mar 27, 2004
Location: Central Canada
Posts: 488
Blog Entries: 11
Rep Power: 15
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Default Re: In It To Win It

Awesome attitude! Welcome, and I ditto what BlueberryLady said, use the forum, read alot, post a lot, it keeps you motivated
__________________
Laurie
Starting date: March 16/09
195/182.6/175 (first goal)

195-size 14
187 - size 12!


May Challenges:
Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day

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