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| Thread | Thread Starter | Forum | Replies | Last Post |
| Back for More | BDawg | Second Time Around Club | 2 | February 5th, 2009 01:35 PM |
| Back on Atkins; Not What I Expected | Niko | Atkins Diet (Extended) Induction | 7 | February 2nd, 2009 11:42 AM |
| I am back! | Fayeza | Atkins Diet 14-day Induction | 3 | October 30th, 2008 12:33 AM |
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#1
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__________________ My ADBB Journal here. |
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#2
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| Dave, your wife is BEAUTIFUL! Congratulations! The main thing about getting on Atkins again is to get prepared. Here's a link (BEFORE you begin the Atkins Nutritional Approach...) that provides a lot of help. Then, don't worry about looking too far ahead. Just do it one day at a time. If you make mistakes, don't stew over them. Just get back on track and keep on going. You CAN do this. And I'm so glad you joined us! |
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#3
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| Welcome back Dave! Glad to see you're taking control of your weight again and getting back on the wagon. Best thing you can do for yourself. ~Far la bella figura!
__________________ March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#5
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| Hey LC Dave! Welcome to the board!!!! I hope you find it as encouraging and useful as I am. I think it is the secret to success for so many of us with this new way of eating. Congratulations on your new marriage and your new job!!! This promises to be a very good year for you!!!
__________________ 12 Years of Baby Fat F/35 |
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#6
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Welcome home, Dave! Love the picture!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#7
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| Welcome back Dave! Do did it once and you can do it again! We are here to help. Soon you will have a new body to go with your new bride and new job! |
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#8
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| Welcome back to you...today I'm back as well!! This really is the place to be. |
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#9
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| ditto!!! what a beautiful wedding picture. so now it is time to take care of you! you know the drill. did you have a journal before? if not, why don't you do it now. it is a great way to share ideas and progress and have fun. you know how important exercise is? do you have a plan for that? now that the weather is getting nicer, maybe something outdoors? keep us posted! |
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#10
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| welcome! to get motivated and get into a positive vibe i would suggest reading some success stories for sure. very pretty wife..I think your going to have all the motivation in the world. Soon you will be a thin man..for sure that suit wont ever fit you..lol...hope you rented..haha.. hey take care and glad your on the path to being healthy. |
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