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| Thread | Thread Starter | Forum | Replies | Last Post |
| Newbie from UK | London_chick | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | September 22nd, 2008 02:58 PM |
| Newbie Newbie Newbie | Lola 1219 | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | September 19th, 2008 12:20 PM |
| Which Newbie Atkins book to buy? | TinaJSC | Atkins Diet 14-day Induction | 8 | June 28th, 2008 07:11 PM |
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#2
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| Hi Jackie Welcome aboard! Have the aspirin handy as you give up coffee....rptry weaning yourself from the amount of hightest you use each day, replacing it with decaf. Caffeine withdrawal bites! |
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#4
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| Hiya, Welcome to the forum Congrats on your weight loss so far. I agree take no notice of the Wii Fit, when I got on mines it refused to speak to me again, something about overload lol! |
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#5
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| Hi Jackie - welcome. Congrats on the 10 down, that's a great start. I'm a fellow noob, too, but have done Atkins before. I know what you mean about the coffee. It was such a part of my morning routine, but after a week on induction, I've finally gotten over it, thank goodness.
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#6
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| Welcome Jackie -- glad to have you here! It took 4 different brands but I finally found decaf I like .... my husband had triple bypass 3 years ago so we went from 4 large (12 cup) pots of regular coffee a day to 1 small pot decaf plus they put him on some silly diet that he ended up gaining 16 pounds with! Anyway, I got off track...I do that a lot....try decaf, there are plenty out there but when you find a good one you really won't mind not having "real" coffee anymore...trust me! If giving up your coffee doesn't work -- try going to Rung 1 and adding 5 extra veggie carbs a day - it works! Good luck with your weightloss --
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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