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  #1  
Old March 26th, 2009, 11:06 PM
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Wink Another Newbie! Hi :)

Hi everyone! I am new here, my name is Jackie...nice to meet you all!

I am doing extended induction, it seems to be the one that works for me...so far anyways I'd like to lose at least 60lbs, although my Wii Fit thinks I should lose 80-100, I'd rather look like Beyonce then Lindsey Lohan thanks

So far I am down about 10 lbs in a few weeks...I did stall a bit, so I gave up my beloved coffee last week, let see if it helps!

Anyways, before I write a novel....I look fwd to getting to know everyone!

xoxo, Jackie
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  #2  
Old March 27th, 2009, 12:03 AM
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Default Re: Another Newbie! Hi :)

Hi Jackie Welcome aboard! Have the aspirin handy as you give up coffee....rptry weaning yourself from the amount of hightest you use each day, replacing it with decaf. Caffeine withdrawal bites!
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Old March 27th, 2009, 08:47 AM
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Default Re: Another Newbie! Hi :)

thanks! I replaced the coffee with hot tea, not very fulfilling!
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Old March 27th, 2009, 11:53 AM
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Default Re: Another Newbie! Hi :)

Hiya,

Welcome to the forum Everyone here is really helpful and supportive so kick back and enjoy!

Congrats on your weight loss so far.

I agree take no notice of the Wii Fit, when I got on mines it refused to speak to me again, something about overload lol!
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17th August 2009 - Start of Week 31 on Atkins
Start Weight: 389lbs
Current Weight: 308lbs


Mini Goal: 347lbs: Met 16th March 09
Mini Goal: 308lbs:
Met 7th July 09



August Water Challenge 70oz per day




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Old March 27th, 2009, 02:34 PM
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Default Re: Another Newbie! Hi :)

Hi Jackie - welcome. Congrats on the 10 down, that's a great start. I'm a fellow noob, too, but have done Atkins before. I know what you mean about the coffee. It was such a part of my morning routine, but after a week on induction, I've finally gotten over it, thank goodness.
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Old March 27th, 2009, 09:45 PM
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Default Re: Another Newbie! Hi :)

Welcome Jackie -- glad to have you here! It took 4 different brands but I finally found decaf I like .... my husband had triple bypass 3 years ago so we went from 4 large (12 cup) pots of regular coffee a day to 1 small pot decaf plus they put him on some silly diet that he ended up gaining 16 pounds with! Anyway, I got off track...I do that a lot....try decaf, there are plenty out there but when you find a good one you really won't mind not having "real" coffee anymore...trust me!

If giving up your coffee doesn't work -- try going to Rung 1 and adding 5 extra veggie carbs a day - it works!

Good luck with your weightloss --
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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