Hi i'ewbie from ca

[native hottie]

Hi my name is Heidi and I am ready to lose weight and be healthy. I am a mom of four and have a wonderful supportive boyfriend. We have decided to take this weight lose program together. I am 32 and weight 178 I am so disappointed in myself for letting myself get so over weight and unhappy.

[Desihue]

Hello Heidi and
My hubby and I also toook the Atkins journey together and it has been such an awesome journey! The support is priceless. I wish you both the best with your weight loss goals. I recommend you start a journal and post some "before" pics to help give you (and us) a visual of your weight loss progress. ADBB has been a great support base for me and I'm sure you'll soon feel the same.

[Chicklady]

Hi Hiedi Welcome aboard. It's great you are doing something for your health now, instead of another 10 years and 100 pounds later! Enjoy your new way of life!!

[imagood1]

welcome Heidi -- you are so lucky to have someone to go through this journey with! Good for both of you....you are making changes in your lives that will effect your children also!

Look at the challenge section and join a few, it's a great way to keep yourself accountable on a daily basis and helps to keep you motivated. Don't forget to drink at least 64oz of water a day and eat the foods you are allowed to have. WIthin a few days you'll forget all about all the crud you ate before! Your tastebuds will change and you'll be amazed how wonderful things taste.

Go to the recipe sites and get some good ideas for meals! Make sure you have induction meals to begin with Linda's Low Carb Menus & Recipes - Daily Menus ; http://www.atkinsdietbulletinboard.c...n-recipes.html (Never ending induction recipes).

Good luck to both of you!!