Hi There!

[omarpr]

Hi my name is Omar
is the second time I'm gonna do Atkins ,I don't want to hear my 5 year old son telling me that I'm fat again
this time is for real!


I started Atkins today along with my exercise, I'm also doing the couch to 5k challange and feeling great about it.

[planetclaire]

Hi Omar and welcome! I'm pretty new too, I encourage to you to read lots and post lots, it keeps your head in the game, so to speak!

[blueberrylady]

Welcome back, Omar!

It sounds like you have a great exercise plan and motivation to keep you going. Remember to drink your water and take a multi to help keep your energy up.

And check out the Second Time Around Club because the morning check in helps keep you accountable.

[Chicklady]

Hi Omar welcome back to Atkins. Lots of 2+ time around folks here.
Have fun with your challenge!

[omarpr]

thanks for the welcome!

[imagood1]

welcome Omar -- since you have been on the plan before you know how it works -- that's advantage for you!! Good luck and enjoy your journey! If you need anything ask - we are all here for the same reason!

[fresh]

Hi Omar! One of my students calling me fat was my inspiration too! Actually, he said "Christina why do you keep getting bigger?" The kid was 10.

Good luck!