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#1
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#2
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| Best wishes! I just started about 2 weeks ago. I wish you much success! |
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#3
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| Good luck! You came to the right place for help and support. |
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#4
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| Welcome to ADBB Coco! You sound enthusiastic and off to a great start - keep up the great work! Learn & follow the rules of induction, only eat the allowed foods, exercise daily and drink at least 64oz of water a day and you'll be at your goal before you know it! Good luck on your journey -- can't wait to see your pics!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#5
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| Welcome to the board CoCo ![]() Great job on your 7 lb loss so far. You have definetly come to the right place for support!
__________________ Tutti ![]() F 36 5'2" Original Start: 2-13-09 [331.4 lbs lost 44.4 lbs by 5-30-09 BUT gained 24 lbs back] New restart: 9-09-09 [311 lbs] 311/311/149 My Journal: ~*~Phat Filipino~*~ Mini Goals 299 279 259 239 219 199 189 179 169 159 149 ![]() |
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#6
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| Best Wishes! This board is full of knowledge and support! Congrats on the weight loss! |
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#7
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| Welcome, CoCo!!!! Congratulations on the great start! With your enthusiasm, you will do GREAT. |
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| hoo!!, luck!, running!! |
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