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  #1  
Old March 31st, 2009, 02:43 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 140/129/???
 
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Default i'm a noob

hey all, i thought i'd give a quick quick quick introduction,

I'm 21, Female, 5'7"

This is my second time doing atkins, first time was in the summer i only did it for 4 days and lost 7lbs (water), but my friend convinced me i'd have a heart attack.

I've read Atkins Age Defying Diet, Good Calories Bad Calories, Life without Bread, and i have come to realize i won't have a heart attack, and i do want to give it my all.

I think this is the healthiest lifestyle out there (what's better then eating fresh whole foods?!)

I'm not totally set on my goal weight, i have to see what i feel like when i get to a weight that feels good. I will be doing induction until that point.

If anyone's in a similar boat, and would like to be my buddy, let me know!
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  #2  
Old March 31st, 2009, 03:05 PM
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ADBB Adventurer

Status: Messed up and back to a clean induction
Atkins Phase: 14-day Induction
S/C/G Weights: 311/311/150
 
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Default Re: i'm a noob

Hello there
Welcome to the board.
__________________
Tutti
F 36 5'2"
Original Start: 2-13-09
[331.4 lbs lost 44.4 lbs by 5-30-09 BUT gained 24 lbs back]

New restart: 9-09-09 [311 lbs]
311/311/149

Mini Goals
299
279
259
239
219
199
189
179
169
159
149

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  #3  
Old March 31st, 2009, 03:53 PM
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Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
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Default Re: i'm a noob

Welcome, SH.

Glad you did your research. It will give you a great advantage in your new Way of Eating.

We are all here for you. Anytime you have a question or just need a boost, just post and we'll do our best to help.

Glad you found us!
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...

Female, age 60, 5'5", small frame

My food journal





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  #4  
Old March 31st, 2009, 04:04 PM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 158/150/125
 
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Default Re: i'm a noob

Welcome to the Board!
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Female 31 5'2"
Start Weight 158
Current 148

1st goal 145
Final goal 125



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  #5  
Old March 31st, 2009, 04:28 PM
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Status: Disturbed...
Atkins Phase: Extended Induction
S/C/G Weights: Start:168/ CW:158 / GW: 140
 
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Location: East Texas
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Default Re: i'm a noob

Welcome! You have come to a great place for help and support.
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Old April 1st, 2009, 03:12 PM
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Default Re: i'm a noob

thank you all, i'm excited to be here!!!
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  #7  
Old April 1st, 2009, 09:18 PM
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Atkins Phase: OWL Rung 9
 
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Default Re: i'm a noob

Hi Sh Welcome to ADBB and the Atkins way of eating. Glad you found us!!
__________________





290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
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  #8  
Old April 1st, 2009, 10:21 PM
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Default Re: i'm a noob

ah... to be 21 again. on second thought, i'm glad to be where i am...
WELCOME TO ADBB!

i've spied your stats. 5 foot 7 inches, and your wanting to be 110 at goal? is that right?
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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  #9  
Old April 2nd, 2009, 03:36 PM
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Default Re: i'm a noob

when i first joined this site i didn't know what goal weight would be good because i've never been there, i did some research into my BMI, and done some thinking about where i've been before, weight wise, and i think somewhere between 115-120 would be best for me, but i will only know once i get there.
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