Wife of an Atkin's Dieter

[imagood1]

Originally Posted by Discount_Hero_Alicia

imagood1, I didn't think tomatoes were ok for him to have, not that he likes them. He has done very well and I am so proud of him!!

Tomatoes are allowed on induction -- they are listed under "other vegetables" -- it says on page 126 of the DANDR book

"You can have one cup per day if salad does not exceed two cups - these vegetables are slightly higher in carbohydrate content that the salad vegetables."

My husband doesn't like tomatoes either, but if I cook them and add them to other things he eats them just fine. I don't hide them, I just tell him to try it, he'll like it".