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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
March 31st, 2009, 09:51 PM
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__________________ Huge Hugs, Todd     |
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#2
March 31st, 2009, 10:36 PM
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Hi Todd -- we're glad to have you back. You already know the basics but it's always best to re-read the DANDR book and memorize the rules and acceptable foods. Here is a link to the Induction forum: Atkins Diet 14-day Induction - Atkins Diet, there is a wealth of information there. I didn't find a forum for your particular medical problems, but here is the link for the General Health forum: Health Chat - Atkins Diet. You should go there and post a new thread to see if anyone has your health concerns. There is a forum called STAC (second time around club) you might enjoy that: Second Time Around Club - Atkins Diet I hope you find a way to get exercise into your daily life, drink at least 64oz of water everyday and enjoy the journey you have restarted. Good luck
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#3
April 1st, 2009, 01:27 PM
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Nice to see you back, Todd. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
April 1st, 2009, 02:24 PM
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Welcome back, Todd! You already know the drill so jump right in and keep us posted on your progress!
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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Back on track 
Hey beautiful people! 
Re: Back on track 
welcome to ADBB! 
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