| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Bulletin Board Downtime | Tom | Main Atkins Diet Forum | 20 | March 7th, 2009 07:12 AM |
| Not New To The Board But First Time Poster | deeandee | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | October 18th, 2008 06:46 PM |
| Hi!! New to the board | clayzmom | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | August 14th, 2008 05:47 PM |
| 3rd Time Around but new to this Board | lowcarbinSingapore | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | June 12th, 2008 09:17 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
April 5th, 2009, 10:41 AM
| ||||
| ||||
__________________  Kerri Where ever you go, there you are... Whenever we feel there's nowhere to go but down and nobody to turn to, that's when we can start all over again. ************************** Start date 8/17/09 (again)  Goal # 1 195 Goal # 2 190     |
|
#2
April 5th, 2009, 11:16 AM
| ||||
| ||||
Hi, Kerri  Yeah... the weight can come back really easily, can't it?  No fear, though... you've come back to ADBB!  Have you checked out the STAC forum yet? (Second Time Around Club). Here is the link, in case you haven't: Second Time Around Club - Atkins Diet There's lots of wonderful folks there, who have "been there, and done that". It is a great place for support, motivation, and accountability. You CAN do this! Best of luck to you. 
__________________  Mitzi   C'MON OVER AND JOIN MY VEGGIE CHALLENGE!  ~One day at a time. Realistically. Gradually. Consciously. FINALLY! |
|
#3
April 5th, 2009, 11:27 AM
| ||||
| ||||
OMG you look wonderful...If only I could do near as well as you...Thanks for the welcome.....
__________________ Kerri Where ever you go, there you are... Whenever we feel there's nowhere to go but down and nobody to turn to, that's when we can start all over again. ************************** Start date 8/17/09 (again) Goal # 1 195 Goal # 2 190 |
|
#4
April 5th, 2009, 11:38 AM
| ||||
| ||||
Quote:
You can do it! Check out the stats in my siggie... it took me more than one time to get this right, too.  Just follow the plan to the letter, stick close to the board, and post often. 
__________________ Mitzi C'MON OVER AND JOIN MY VEGGIE CHALLENGE! ~One day at a time. Realistically. Gradually. Consciously. FINALLY! |
|
#5
April 5th, 2009, 11:50 AM
| ||||
| ||||
Hey Kerri! I saw that you posted in the morning roll call in the STAC forum. Good girl!! Nice to have ya! I agree being anywhere near the big 2-0-0 is frightening. Let's climb down together! Since you're in induction, you should race right past me pretty quickly!!  You'll feel great by next weekend. I'm glad you decided to come back! Again, welcome to !! |
|
#6
April 5th, 2009, 11:52 AM
| ||||
| ||||
You should be my atkins buddy!!
__________________  -Jessie-Mini Goals Starting Weight: 195 Tuesday, May 26, 2009 Goal 1 - 190 Goal 2 - 185 Goal 3 - 180 Goal 4 - 175 Goal 5 - 170 Goal 6 - 165 Goal 7 - 160 Goal 8 - 155 Goal 9 - 150 Goal 10 - 145 Goal 11 - 140 Goal Date: Wednesday, August 12 |
|
#7
April 5th, 2009, 11:59 AM
| ||||
| ||||
Welcome back, Kerri! I am so glad you are posting this time. It makes a big difference when you have friends to cheer you on in the good times, and encourage you in the bad times. |
|
#8
April 5th, 2009, 12:05 PM
| ||||
| ||||
Welcome back Kerri. It's totally unfair, innit? How it takes so little time/effort to put weight on, and it's a struggle to get it back off. But you know what they say! Things that are worth having are worth fighting for. Best of luck to ya! I'm sure you can reach your goal.
__________________ Aoife - 18, Female, 1.69 metres (5'6.5") Start/Current/Goal: 204/193.4/127 Irish Lass abroad in America  Mini Goal #1: 188 lb (no longer "obese") Mini Goal #2: 170 lb (Hopefully when I go home for summer!) Mini Goal #3: 156 (no longer "overweight")  April Mileage Challenge: 14.75/100, April Abs Challenge: 215/1750 |
|
#9
April 5th, 2009, 12:39 PM
| ||||
| ||||
Thanks so much to each one of you...I am working on my 1st clean day... Kinda learning my way around here..I have printed a few recipe's that looked good... Its getting through the with draw phase that is the hardest...The cravings.. 
__________________ Kerri Where ever you go, there you are... Whenever we feel there's nowhere to go but down and nobody to turn to, that's when we can start all over again. ************************** Start date 8/17/09 (again) Goal # 1 195 Goal # 2 190 |
|
#10
April 5th, 2009, 12:49 PM
| ||||
| ||||
Quote:
Have you checked out Linda's website for recipes yet? The recipes with an * are suitable for Induction. Here is the link: Linda's Low Carb Menus & Recipes - Home Here are some other links to help you navigate the board: Atkins Low Carb Dieting - FAQ's - Atkins Diet Induction forum: http://www.atkinsdietbulletinboard.c...day-induction/ OWL forum (Ongoing Weight Loss): http://www.atkinsdietbulletinboard.c...ight-loss-owl/ Review My Menu: http://www.atkinsdietbulletinboard.c...eview-my-menu/ Exercise Challenges: http://www.atkinsdietbulletinboard.c...se-challenges/ Second Time Around Club (STAC): http://www.atkinsdietbulletinboard.c...e-around-club/ Journal Chats: http://www.atkinsdietbulletinboard.c...journal-chats/ Journal Stats: http://www.atkinsdietbulletinboard.c...journal-stats/ Atkins Foods and Recipes: http://www.atkinsdietbulletinboard.c...-food-recipes/
__________________ Mitzi C'MON OVER AND JOIN MY VEGGIE CHALLENGE! ~One day at a time. Realistically. Gradually. Consciously. FINALLY! |
|
| Bookmarks |
| Tags |
| board |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
New to this Board 
/160
Re: New to this Board 
Linear Mode
