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#1
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#2
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| What a great intro! Welcome to !! You'll get all the support you need right here! Stay on the board!! Post often! It's good to have you along for the ride! If you need anything or have any questions, just post. There's always a last time that we try anything. Make this your last induction! This time we'll help you make it stick! |
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#3
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| Welcome, Dianna. So glad you joined us! Sorry to read about your mom's problems. But I am also very glad that you have decided to take a different path. Your little daughter sounds special! Keep telling her stories of her dad. When she is older she will "remember" those experiences. |
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#5
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| Welcome to the board, Dianna! I hope your Mom makes a full recovery and is happy with her surgery. And I'm looking forward to seeing pics of your little girl. I know you'll have better luck sticking to the diet this time because we are here to help you! |
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#6
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| thanks so much everyone for the warm welcome and the encouraging words! |
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#8
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| Hiya! I'm enjoying lurking around the website... checking out what everyone is saying and doing... I'm waiting for the book to arrive (I ordered it almost a week ago!) and then I can really get started! Right now I'm just doing what I remember doing before... no bread, no pasta, no potatos... off the soda (not so hard to do that, since I don't drink it much anyways) but the REALLY hard part is giving up MILK. I love milk... I could drink it with every single meal, and in between. It's been VERY hard to stop drinking that! But I'm working on it! |
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#9
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| Hi Diana, Your intro was very touching. Good Luck. Stick around we can all do this together. I really like your quote on your signature.
__________________ Lisa Female Ohio age 44 5'2" HW 320 SW 272 / 238/ 125? RE-start date April 10,2009 Goal 1: 250 Met 6-9-09 249.5 Goal 2: 225 Goal 3: Onederland Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter |
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#10
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| hi and welcome back to Atkins. You have the support of your mother and all of us here on the board!!! Anytime you need anything, have a questions, need a friend, need a good talking to (LOL) we'll be here to help you. Until your book gets here you can use these links to get you started. Also, make sure you eat a variety of food so you don't get bored with the same old thing over and over. Make sure you are eating induction friendly food only!! If it's not on the acceptable food list it doesn't go in your mouth!! Drink at least 64 ounces of pure water a day (not tea, soda, coffee, kool-aid) and exercise is mandatory! Find some form of exercise you can do and stick with it. You will enjoy it after awhile -- I never believed it before but I say it with pride now because it's true! Good luck to you -- do this for yourself #1 but also for your daughter - teach her good eating habits while she is young so she doesn't have to go through this when she gets older. It's easier to cook 1 meal than to make one for you and one for her. Hope to see you here alot!! Rules of Induction: http://www.atkinsdietbulletinboard.c...ead.php?t=6782 (What are the Rules of Induction?) Induction Acceptable Foods: http://www.atkinsdietbulletinboard.c...ead.php?t=6781 (What foods can be eaten on Induction?) Linda's Low Carb Menus & Recipes - Daily Menus Sheila's Low Carb, Atkins & Induction Friendly *ORIGINAL* Recipes Page! http://www.atkinsdietbulletinboard.c...n-recipes.html (Never ending induction recipes) http://www.atkinsdietbulletinboard.c...pes-added.html (Induction Recipe Basics--More recipes added) |
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