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| Thread | Thread Starter | Forum | Replies | Last Post |
| Newbie to atkins induction - what can I expect? | ariesdragon | Atkins Diet 14-day Induction | 11 | January 20th, 2009 02:09 PM |
| Difference Between Induction and Extended Induction? | Arsenic | Atkins Diet (Extended) Induction | 6 | January 18th, 2009 04:22 AM |
| One week on Induction and 12 Lbs Gone! | hiphappyguy | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | December 26th, 2008 09:56 AM |
| Induction slips? | ahungryheart | Atkins Diet 14-day Induction | 4 | August 11th, 2008 11:26 AM |
| Newbie Needs Advice Please! Re low carb bread mix | Island Princess | Atkins Diet 14-day Induction | 8 | July 1st, 2008 03:46 PM |
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#2
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| Hiya Jessica! Welcome aboard to you and your brand new husband! It's great that you have a partner to do Atkins with. Makes a huge difference from a practical standpoint and it's nice to be able to share the ups and downs. Don't get down if your hub loses faster than you do... unfortunately in this unfair world, men tend to lose faster than women. Seeing as you realise that boredom is a problem for you and (probably) causes you to eat more often than you need, it would be a good idea to try to find some sort of solution to that problem... find alternatives to eating that alleviate the boredom. Maybe take up some sort of hobby... or post lots here!!! Looking forward to following your joint progress. We're all behind you 100%!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1160/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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| Thanks a bunch... yea men suck from that standpoint but my husband is very supportive. I had printed a ton of stuff on the atkins plan and had it on the sofa while I was doing other things and he said he'd love to do it with me if that's what I wanted. It was great to not even have to ask! I'm excited about it and we both are members of the local YMCA so we've been going about 3x a week already. Thanks for the support! |
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#4
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| Hi Jess Welcome aboard! |
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#5
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| Welcome aboard! I think its great that your hubby is doing this with you.
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day |
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#6
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| The great thing about having a desk job with a lot of time on your hands is that you should be able to read every thread on this board! Also, you have plenty of time to peruse recipes and log in all your foods into fitday. How can you fail?
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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