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#1
April 11th, 2009, 11:50 AM
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__________________ Start Date (again): 5/27/2009 M: 406/406/225     |
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#2
April 11th, 2009, 12:02 PM
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Welcome back to the Board! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
April 11th, 2009, 12:54 PM
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Hey Banjo, Welcome back. I know we can do this.
__________________    |
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#4
April 11th, 2009, 03:18 PM
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Hi Banjo  hope this time's a charm for you  |
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#5
April 11th, 2009, 09:08 PM
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Welcome back, Banjo! Wishing you the best of success this time! |
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#6
April 11th, 2009, 11:08 PM
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Hi Banjo -- glad to see you came back to the greatest place on the web! Good luck - if you need anything all you have to do is ask!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#7
April 12th, 2009, 07:36 AM
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Welcome back, Banjo! Be sure to check out the Century Club for people who have more than 100 pounds to lose because you will find a lot of great support there. Just stay with us this time so we can help you through the rough spots. Keep us posted!
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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Here I go again! 
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