hi Mac -- welcome and bless you for your service to our country. You have the fortitude to do this way of eating (WOE) -- you are a Marine....once a Marine always a Marine!!! (I was a WAC back in the late 70's - probably before you were born...LOL and loved it)
I'm sending you some links that will hopefully help you -- recipe sites so you don't get bored with the same old thing everyday. There are so many ways to eat "like your kids" you will learn how to fool even them into eating healthy!
Good for you getting your health under control - you have 4 people who depend on you to be there for them everyday. They wouldn't let you down so you have to do your best for them!
Enjoy the journey to good health - this is a wonderful place to be and the best way to eat!
Linda's Low Carb Menus & Recipes - Daily Menus Sheila's Low Carb, Atkins & Induction Friendly *ORIGINAL* Recipes Page! http://www.atkinsdietbulletinboard.c...n-recipes.html (Never ending induction recipes) http://www.atkinsdietbulletinboard.c...pes-added.html (Induction Recipe Basics--More recipes added)