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#1
April 24th, 2009, 10:01 AM
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__________________  "GOOD TIMES"Starting weight 250 4/20/09 Goal one 240= 5/2/09 Goal two 230= Goal three 220= Goal four 210= Goal five 200=     |
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#2
April 24th, 2009, 07:58 PM
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Hi, pretty/face  Welcome to ADBB!  I have put together some information to help those who are starting/re-starting the Atkins lifestyle. In case you haven't seen it, please click on this link: http://www.atkinsdietbulletinboard.c...-new-read.html (If you are NEW, READ THIS!) There is a lot of good information there, including a lot of links to specific information about acceptable foods, rules of Induction, and popular spots on the board. My best advice is to stick close to the board, and post often. Good Luck! |
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Restarting :) 
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