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| Thread | Thread Starter | Forum | Replies | Last Post |
| Hello from Ohio! | Lyndyn | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | March 22nd, 2009 11:45 AM |
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#1
April 25th, 2009, 03:25 PM
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__________________  Starting weight 301.5lbs on 4/20/09      |
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#2
April 25th, 2009, 03:41 PM
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Welcome to the board, Lowell. We're all in this together. 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#3
April 25th, 2009, 03:51 PM
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you can do it! |
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#4
April 25th, 2009, 04:43 PM
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good luck lowell im sure you'll do great just think how amazing you are going to feel when the pounds start falling off and everyone says how great you look 
__________________  RESTARTED 09/05/09  dress size uk 16/18 5ft 7" Rather than aiming for being perfect, just aim to be a little bit better today than you were yesterday. MINI GOALS!!! 1-GET DOWN TO 200LBS 2-GET DOWN TO 190 3-GET DOWN TO 180 4 GET DOWN TO 170 |
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Lowell in Ohio 
. I've done Atkins a few times in the past with much success, but this time I hope to go the distance and get into the best shape of my life. Looking forward to all your support! 
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