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| Thread | Thread Starter | Forum | Replies | Last Post |
| Question about Veggies | IrishRain | Main Atkins Diet Forum | 10 | March 11th, 2009 10:40 AM |
| Focusing on VEGGIES | Sunny_0ne | Ongoing Weight Loss (OWL) | 7 | February 18th, 2009 09:41 AM |
| more veggies than proteins?? | shay85 | Main Atkins Diet Forum | 11 | November 9th, 2008 04:13 PM |
| Do YOU eat your veggies? | mitzimarie | Main Atkins Diet Forum | 1 | November 8th, 2008 09:10 PM |
| Veggies!! ::groans::: | MadamPhoenix | Main Atkins Diet Forum | 8 | October 30th, 2008 05:24 PM |
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#1
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#2
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| Welcome to ADBB, Allie. It would be a good idea to bite the bullet and step on the scale, so that you can compare your weight now with the weight you'll have at the end of Induction. I'm sure you'll be pleasantly surprised. Take body measurements too, because sometimes the scale is stubborn and mean, even though the body is shrinking.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| Georgianna, thanks for the welcome! Oh I know I'll have to bite that bullet. In fact the scales are out and dusted off, I just have to step on them! I definitely want to be able to jump for joy about every pound I lose on induction. |
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#4
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| I have a very difficult relationship with scales too. So I sympathize. But I do know where the veggies are kept. Welcome to ADBB. Look forward to hearing more about your journey.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#5
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| Welcome, Allie. Glad you are back to Atkins! |
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#6
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| Welcome to the board, Allie! Atkins is the best diet there is and if you do a clean, 14 day induction, you will be delighted with the results. So just tell yourself that it's only for 2 weeks out of a lifetime and by then, you will be hooked! Keep us posted on your progress! |
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#7
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| Thanks for the welcomes! It's hard to believe, but I've actually become excited about doing this. Who'da thought?! |
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#8
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| Welcome! I see you got on the scale..was it what you were thinking it was going to be?
__________________ ![]() My "Lil" Family ![]() 5'7'' 28 y/o STARTED SEPT. 29,2008 STARTED AGAIN JAN. 5th Around 199.2 http://www.atkinsdietbulletinboard.c...d-journal.html |
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#9
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| Quote:
Unfortunately I was pretty darn close, it hadn't been too long since I'd weighed. But it's okay, today is the last day I'll weigh that much. Thanks for the welcome! |
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#10
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| Hello Allie Give to 2 weeks doing it 100% and you will be hooked as the other poster said, I have not weighed myself since I started, thus my ticker has not moved, However my belt is tightened up 4 (four) notches !!!! It works ! |
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