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#1
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#2
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| I was on it a few years ago and lost 27 pounds, gained it all back and then some. I started on Sun April 24th. So far I am down about 6 pounds, need to update my ticker
__________________ ![]() Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html |
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#3
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| Welcome back Patella. Hope you can figure out how to stick with it. This is a great place to share ideas for sure.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#4
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| I remember you, patella, and I'm glad you've come back. Just remember that no matter how busy you are, your health is the most important thing in your life, so make the time to give it the effort it deserves. Good luck to you! |
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#5
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| Welcome back Patella! Kudos to you for hopping on the wagon again. Try to find a little time every day for the board... it really helps keep one enthused!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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