| |
|
#1
May 2nd, 2009, 06:01 PM
| ||||
| ||||
__________________ "What the mind of man can conceive and believe, it can achieve" Napoleon Hill (1883– 1970) F/28/5'7" HW ~ 340 SW/CW ~ 307 Goals (lbs) 290 280 270 260 250 240 230 220 210 200 190 180     |
|
#2
May 2nd, 2009, 06:06 PM
| |||
| |||
Hi Michelle! Welcome to ADBB. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#3
May 2nd, 2009, 06:06 PM
| ||||
| ||||
Welcome, glad you found us Michelle. This is a great group and full of inspiration.
__________________    |
|
#4
May 3rd, 2009, 07:12 AM
| ||||
| ||||
Welcome to the board, Michelle! Do you have the 2002 edition of the Dr. Atkins New Diet Revolution? It's the one we use here on the board and it's a must read because it explains fully how and why the diet works. You can find them on Amazon.com. Keep us posted on your progress!
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
|
#5
May 3rd, 2009, 11:52 AM
| ||||
| ||||
Thanks everyone for the warm  welcome! I think there is a copy of the book at my mom's. I will have to dig for it when I get back there by the end of the month. I will get acurate stats to post a little later, that way I can be held accountable for everything.Again thanks, Michelle
__________________ "What the mind of man can conceive and believe, it can achieve" Napoleon Hill (1883– 1970) F/28/5'7" HW ~ 340 SW/CW ~ 307 Goals (lbs) 290 280 270 260 250 240 230 220 210 200 190 180 |
 |
| Bookmarks |
| Tags |
| hello! |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Hello! 
Linear Mode
