Re: Here to win! | | Quote: |
Originally Posted by Ares Hi everyone. I was on here before, however I wasn’t able to stay on the lifestyle. I am ready to do it this time. I’m tired of feeling crappy and not being able to do the things I want to with my life. I am tired of what being fat is doing to my body. I really just want to wake up everyday feeling good. So I am recommitted. Right now I have a chest cold, but I won’t let it stop me. I am going to do this right. I will post back on here exactly two weeks from now (May 20) to give my two week results. Thanks. | Welcome back. I'm looking forward to your post on the 20th, to see how you did.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19) |