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  #1  
Old May 6th, 2009, 04:37 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 212.5/209/165
  
Join Date: May 06, 2009
Location: Austin, Texas
Posts: 4
Rep Power: 0
Texlowcarb is on a distinguished road
Default Hello from Austin, Texas
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Hi everyone,

It's my third day on the program.....I'm down 2.5 lbs already! Probably water weight right now, but I don't care. I know I'm on my way! This diet/lifestyle was recommended by my acupuncturist/nutritionist. I've tried it in the past, but couldn't stick too it. Now for some reason, it's just happening easily. At least for these three days! Let's hope it stays that way! Anyway...I've been looking through the forum for a couple of days and have learned alot...so here I am.

Best to All,

Susie
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  #2  
Old May 6th, 2009, 05:03 PM
Fat Cat Mama's Avatar
ADBB Admirer

Status: I can see my whole freakin' foot!!!
Atkins Phase: OWL Rung 4
S/C/G Weights: 235/178/160
  
Join Date: Jan 24, 2007
Location: East Atlanta
Posts: 78
Rep Power: 5
Fat Cat Mama has a spectacular aura aboutFat Cat Mama has a spectacular aura aboutFat Cat Mama has a spectacular aura about
Default Re: Hello from Austin, Texas
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Welcome to the board! You will find a lot of good advice and people here. Good luck!!!
__________________
Denise
235/173/160
Mini Goal 170 by Thanksgiving


Goals:
1. Fit into "the" jeans MET 9/19/09 SIZE 12!!!!
2. Be ONEderful MET 6/10/09
4. Take my son hiking and not die afterwards MET 7/11/09
5. Feel good having a family portrait made MET 8/8/09 AT THE WEDDING
6. Buy size 7 sexy panties DONE!

3/9/09 5/9/09 28 lbs down, same shirt, smaller size jeans




I WILL lose 75 lbs! I WILL wear a size 10! I WILL live to enjoy great grandchildren!
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  #3  
Old May 6th, 2009, 09:00 PM
Sherri's Avatar
Moderator~Atkins Warrior

Status: Back with a VENGENCE
Atkins Phase: Extended Induction
S/C/G Weights: 374/255/225
  
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 9,196
Blog Entries: 2
Rep Power: 172
Sherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond repute
Thumbs up Re: Hello from Austin, Texas
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Hello Susie,
Welcome to ADBB and back to Atkins.
Here's some info that I think you will find useful. (BEFORE you begin the Atkins Nutritional Approach...)BEFORE you begin the Atkins Nutritional Approach...
Post often, join some challenges. A great way to meet people and make new friends.
Again, WELCOME!
Sherri
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 119 lb. Weightloss
New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

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  #4  
Old May 6th, 2009, 09:44 PM
niko772's Avatar
ADBB Adventurer

Status: working towards those 16's!
Atkins Phase: OWL Rung 1
  
Join Date: Apr 22, 2009
Location: DFW
Posts: 382
Blog Entries: 8
Rep Power: 5
niko772 is a jewel in the roughniko772 is a jewel in the roughniko772 is a jewel in the roughniko772 is a jewel in the rough
Default Re: Hello from Austin, Texas
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Welcome to the gang and enjoy watching the pounds just melt away. Induction's a blast and not nearly as difficult as it sounds.
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  #5  
Old May 12th, 2009, 03:05 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 390/373/260
  
Join Date: May 05, 2009
Posts: 4
Rep Power: 0
Sawa is on a distinguished road
Default Re: Hello from Austin, Texas
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Hi. The wife and I are in Austin too. Where abouts ?
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  #6  
Old May 12th, 2009, 03:21 PM
JohnSantos's Avatar
ADBB Adventurer

Status: Hitting on girls
Atkins Phase: Extended Induction
S/C/G Weights: 373 / 314 / 270
  
Join Date: May 11, 2009
Location: Charlotte, NC
Posts: 258
Blog Entries: 5
Rep Power: 14
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Default Re: Hello from Austin, Texas
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Welcome to the board!
__________________
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies

Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales
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  #7  
Old May 15th, 2009, 09:16 AM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 212.5/209/165
  
Join Date: May 06, 2009
Location: Austin, Texas
Posts: 4
Rep Power: 0
Texlowcarb is on a distinguished road
Default Re: Hello from Austin, Texas
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South Austin...William Cannon area
__________________
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  #8  
Old May 15th, 2009, 03:08 PM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Apr 30, 2009
Posts: 38
Rep Power: 1
grecogl is on a distinguished road
Default Re: Hello from Austin, Texas
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Welcome! You are off to a great start!
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  #9  
Old May 17th, 2009, 07:01 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 212.5/209/165
  
Join Date: May 06, 2009
Location: Austin, Texas
Posts: 4
Rep Power: 0
Texlowcarb is on a distinguished road
Default Re: Hello from Austin, Texas
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Thanks everyone! I wish my book would get here already. I'm done with induction on Monday 5/18...I've just followed the info I could find on this board. It's been greate....I've lost 5 1/2 lbs so far and hardly feel like I'm on a "diet" at all!
__________________
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