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| Thread | Thread Starter | Forum | Replies | Last Post |
| Texas Traveler | atxtraveler | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | March 19th, 2009 02:18 PM |
| Texas | size4/6inmymind | Main Atkins Diet Forum | 12 | December 14th, 2008 03:26 PM |
| Texas Roadhouse | DocK | Restaurants | 1 | November 10th, 2008 09:51 PM |
| Texas Newbie | 2yng2bfat | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | October 7th, 2008 01:13 AM |
| Frustrated in Texas | klmagill | Second Time Around Club | 14 | September 17th, 2008 11:35 PM |
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#1
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#2
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| Welcome to the board! You will find a lot of good advice and people here. Good luck!!!
__________________ Denise 235/173/160 Mini Goal 170 by Thanksgiving Goals: 1. Fit into "the" jeans MET 9/19/09 SIZE 12!!!! 2. Be ONEderful MET 6/10/09 4. Take my son hiking and not die afterwards MET 7/11/09 5. Feel good having a family portrait made MET 8/8/09 AT THE WEDDING 6. Buy size 7 sexy panties DONE! ![]() 3/9/09 5/9/09 28 lbs down, same shirt, smaller size jeans ![]() I WILL lose 75 lbs! I WILL wear a size 10! I WILL live to enjoy great grandchildren! |
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#3
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| Hello Susie, Welcome to ADBB and back to Atkins. Here's some info that I think you will find useful. (BEFORE you begin the Atkins Nutritional Approach...)BEFORE you begin the Atkins Nutritional Approach... Post often, join some challenges. A great way to meet people and make new friends. Again, WELCOME! Sherri
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#4
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| Welcome to the gang and enjoy watching the pounds just melt away. Induction's a blast and not nearly as difficult as it sounds. |
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#6
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| Welcome to the board!
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#9
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| Thanks everyone! I wish my book would get here already. I'm done with induction on Monday 5/18...I've just followed the info I could find on this board. It's been greate....I've lost 5 1/2 lbs so far and hardly feel like I'm on a "diet" at all! |
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