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#1
May 13th, 2009, 01:21 PM
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__________________ Julia  Female/30/5'11 263/243/218      |
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#2
May 13th, 2009, 04:38 PM
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Welcome to ADBB Julia. Congratulations on having started again. I also started to write things down and post them here on the board. I think it works. I read that journalling is a great tool when dieting. Hope to read more of your posts.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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#3
May 13th, 2009, 05:04 PM
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Welcome aboard!
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#4
May 14th, 2009, 08:13 AM
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Welcome to the board, Julia! You did it once and you can do it again, so good luck to you! You might want to check out our 'Second Time Around Club' because the morning roll call helps to get your day started on the right note.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#5
May 14th, 2009, 08:33 AM
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welcome to adbb julia, im a second time arounder too so i know how you are feeling. its hard getting your head into it completely but once you do its so easy.  good luck with your diet and keep posting.
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#6
May 15th, 2009, 04:29 PM
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Thank you everyone for your posts. Im still trying to figure this blog out, how to post correctly and stay up to date with the other members. How can I joing the 'Second Time Around Club' and what is the daily roll call? Thanks you 
__________________ Julia Female/30/5'11 263/243/218 |
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#7
May 15th, 2009, 05:03 PM
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You just go to the forum and post there. There are no formalities.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins |
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The second time around 
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