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  #1  
Old May 15th, 2009, 12:00 AM
hamoverfist's Avatar
ADBB Amateur

Status: Hopeful
Atkins Phase: Extended Induction
S/C/G Weights: 5/12 @ 296 - Goal is 220
 
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Location: California
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hamoverfist is on a distinguished road
Default Hi my name is Tom and I'm a carboholic

Hello all...I am new to Atkins, but desperately need it to lose a good amount of weight...about 80 pounds. I am tired of being tired! I cook too well and like to eat it to, and didn't really realize how many carbs I really ate until I started counting. At first it felt like a food prison, but I am learning to adjust and create. I plan on doing an extended induction. Nice to have the support here. Started 5/12 @ 296 and aiming @ 220 or 210....we'll see when we get there.

Tom
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  #2  
Old May 15th, 2009, 09:10 AM
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Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
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Default Re: Hi my name is Tom and I'm a carboholic

Welcome to the board, Tom!

Being a good cook will help you on this way of eating because there are so many great things to make. Be sure to check out the Food and Recipe forum because I think you will be pleased with the things you find there.

Good luck to you!
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  #3  
Old May 15th, 2009, 10:07 AM
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liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
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Location: Canada
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Default Re: Hi my name is Tom and I'm a carboholic

You'll get there. Keep counting those carbs. There are plenty of things to cook and eat still. Just have to readjust the mindset somewhat. Welcome to ADBB.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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  #4  
Old May 15th, 2009, 03:06 PM
ADBB Amateur

Atkins Phase: 14-day Induction
 
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Default Re: Hi my name is Tom and I'm a carboholic

Welcome! Glad you are here.
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  #5  
Old May 16th, 2009, 12:51 AM
hamoverfist's Avatar
ADBB Amateur

Status: Hopeful
Atkins Phase: Extended Induction
S/C/G Weights: 5/12 @ 296 - Goal is 220
 
Join Date: May 14, 2009
Location: California
Posts: 17
Rep Power: 0
hamoverfist is on a distinguished road
Default Re: Hi my name is Tom and I'm a carboholic

Thanks all....I feel like I walked into a vetted club with all those avatar awards...but feel very welcome...thanks.
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