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#2
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| Heya William, and welcome aboard! Good to see more guys on the forum.
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#5
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| Welcome to the board, William! Do you have the 2002 edition of the Dr. Atkins New Diet Revolution! It's the best motivator I know of and a must read. Good luck and keep us posted on your progress! |
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#6
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| Hi! Im a newbie as well. I just wanted to wish you luck on your weight loss journey!!! ![]() |
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#7
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| Thanks once again everyone and good luck to you too Goodbyefat27! To blueberrylady, I don't have the book yet. I've been trying to find it at local stores but to no luck. Do you know where would be a good place to get it? |
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