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#1
May 18th, 2009, 07:50 AM
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__________________ Jim M/41/6'2" Original Start 348 6/14/04 Low 275.2 9/13/2005 Restart 332.4 5/18/09 Current 317.1 6/15/09 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan     |
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#3
May 18th, 2009, 08:09 AM
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Hi Jim! Welcome back to  !Good to hear your children are doing fine. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
May 22nd, 2009, 12:02 PM
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Jim!!!!!!!  How lovely to see you back! We've missed you here, my friend.Looking forward to seeing you around the board as much as you have time for. You're right about this place being great incentive and help... and it will be for you again. Oh, and... many congrats on your new business!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
May 22nd, 2009, 12:05 PM
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Hey Jim! Good to see an "familiar face". Welcome back! |
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#6
May 29th, 2009, 08:57 PM
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hi and welcome Jim -- so happy your children are well and you are back. Congratulations on starting your own business -- good luck on your journey!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#7
May 29th, 2009, 10:22 PM
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Welcome Jim. Glad you found your way back.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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