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#1
May 18th, 2009, 10:03 AM
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#2
May 18th, 2009, 11:09 AM
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Welcome to the board, Mary! Do you have the book? We use the 2002 version of the Dr. Atkins New Diet Revolution. So eat your veggies, drink the water, get some exercise and keep us posted on your progress. Good luck!
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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#3
May 26th, 2009, 09:31 AM
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Hi Mary -- how are things going for you? I just saw your post and noticed your cardinal and the fact you are from Illinois.....I live near St Louis! Welcome to the board, good luck with your weight loss and congratulations on Nursing school!! If you ever need anything all you have to do is ask.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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