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| Thread | Thread Starter | Forum | Replies | Last Post |
| Newbie | maryrunitoff | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | December 16th, 2008 11:15 AM |
| Yet another newbie | Mistyweather | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | November 14th, 2008 11:32 AM |
| Newbie from UK | London_chick | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | September 22nd, 2008 02:58 PM |
| Newbie Newbie Newbie | Lola 1219 | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | September 19th, 2008 12:20 PM |
| Which Newbie Atkins book to buy? | TinaJSC | Atkins Diet 14-day Induction | 8 | June 28th, 2008 07:11 PM |
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#2
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| Curry paste should be fine. Have a check of the ingredients to make sure there is not sugar and starches there. Count the carbs towards your total. Welcome. On to day two....
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#3
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| hi banaltra - how are things going for you? Hope everything is fine....if you need anything just ask!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#4
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| Welcome to the board, banaltra! You headache will soon be gone and you will feel better than you ever have! This diet is so good at making you feel alive so just hang in there! |
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#5
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| Just check the paste ingredients to make sure there is nothing hidden in there. I definitely need the spicy jolt of curry and chilies to keep my meats interesting when on induction. I also like cilantro to pump up the flavors too. Once you get to Rung two, tandoori is another taste treat. |
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