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#1
May 24th, 2009, 01:28 PM
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#2
May 24th, 2009, 02:35 PM
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Hello and welcome. This site does not use the older version. Our plan is the 2002 edition of Dr Atkins New Diet Revolution (DANDR) so if you don't have the new version you may want to pick it up and have a look.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#3
May 24th, 2009, 09:38 PM
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Welcome back to atkins, I hope you achieve your goals. Good luck!
__________________ Goal 350- Met 6-13-09 Goal 325- Met 7-23-09 Goal 300- Met 9-18-09 Goal 275- Goal 250- Goal 220-  |
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#4
May 25th, 2009, 06:27 AM
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Welcome to the board, hoagsgirl! This way of eating is the best there is, as I found out after quiting 5 years ago then returning. I hope you find out too that all the other diets just don't work. Good luck to you!
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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#5
May 25th, 2009, 01:48 PM
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Thank you for the warm welcome! It has been at least 9-10 years since I was last on Atkins and I used the 1997 book then, but, I have purchased the DANDR 2002 version to do now. This seems to be the only thing that ever worked for me and I know it will again! Thank you all again for the welcome! Hugs! |
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#6
May 25th, 2009, 02:51 PM
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Hello welcome....and good luck and well done for taking control!!!xx |
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