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| Thread | Thread Starter | Forum | Replies | Last Post |
| Question re. Induction vs OWL | ariesdragon | Atkins Diet (Extended) Induction | 11 | May 17th, 2009 04:42 PM |
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| Happily moving on to extended induction | youcandoit | Atkins Diet 14-day Induction | 3 | August 22nd, 2008 08:37 PM |
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#1
May 27th, 2009, 12:33 AM
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__________________ 370/331/170 6'0" Start Date 5/11/09 Extended Induction Mini Goal #1 - 350 (Yay! 6-7-09) Mini Goal #2 - 330 (So Close!!) GOAL #1 - 300     |
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#2
May 27th, 2009, 06:44 AM
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Welcome Cupcake and congrats on your great loss!!! Yes, working with pastry all day would be hard at first but after you're on Atkins for awhile and see how much better you feel without the carbage, you'll lose your taste for it! Keep up the good work!
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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#3
May 27th, 2009, 12:09 PM
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Good Job Cupcake! I am at the end of my 14-day induction today  But... I am going to do Extended Induction as well. I have lost 7 lbs, but probably due to a slow start. I forgot I was no-carbing on day 2 I'm on the right path now... 
__________________  ------------------------------------------------ Started Atkins For Life: 5/20/2009 Mini-Goal 1: Lose 10 lbs. by June 4th, 2009 = Reached!!! Mini-Goal 2: Lose another 15 lbs. by July 4th, 2009 for a Friend's Wedding = In Process... Mini-Goal 3: Lose another 15 lbs. by September 10th, 2009 for our trip to Germany Mini-Goal 4: Lose another 10 lbs. by December 5th, 2009 for our Family Christmas Party Mini-Goal 5: Lose last 14 lbs. by February 19, 2010 - My 40th Birthday!!! ------------------------------------------------ Me in May '09 Pic: My Inspiration to Lose: [SIGPIC] |
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#4
May 27th, 2009, 12:22 PM
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Quote:
Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
May 27th, 2009, 12:23 PM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#6
May 28th, 2009, 07:38 PM
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Jawdropping....pushing it shut. WoW! Pastry is my TOTAL weakness! I have been good 5 weeks, lost 1 lb, but the inches coming off and getting in smaller clothes helps. Good luck to you and you will have alot of inspiration and support on this site. Check out some of the before and afters...its mind blowing! Keep Happily Turning Purple!!!!!!  180/179/130 |
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#7
May 28th, 2009, 07:57 PM
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great job cupcake -- I cook for my family (who are not on Atkins) so I know the temptation you are facing daily but just remember - that pastry has no hold on you - you are better than that! You're doing wonderfully - keep up the great work.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#8
May 28th, 2009, 08:08 PM
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Wow! That is inspiring! If you can do so well and have to make, smell pastry all day, I have no excuse when I only have to feed me and (babyfood) to my son!  Thanks for sharing! Keep up the great work! |
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#9
May 28th, 2009, 10:20 PM
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Thank you so much! I've found so much information and support on ADBB. I'm hard at work coming up with some "legal" dessert recipes. I'll be sure to share them when I come up with a winner.
__________________ 370/331/170 6'0" Start Date 5/11/09 Extended Induction Mini Goal #1 - 350 (Yay! 6-7-09) Mini Goal #2 - 330 (So Close!!) GOAL #1 - 300 |
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#10
May 28th, 2009, 10:29 PM
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wow that is a bad job considering your tastes will change over time on the Atkins diet xD lucky you got taste testers im sure you will come up with great Atkin dessert recipes though over time and Grayson's Mom i couldnt help notice you say baby food xD when ever i see people who look after a baby i just gotta show them this link! Mommy Goes Shopping for Baby Food! Diet and Nutrition for Infant Health. the normal weblink of it is lagging so this is a google snapshot of it xD |
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