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#1
June 1st, 2009, 12:26 PM
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__________________  Start date 07/06/2009 SW 250 CW 247 GW 160 Age 33 Female  Me and my daughter-Faith     |
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#2
June 1st, 2009, 12:56 PM
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Hey, good luck with your journey. This is a good place to be for inspiration and making friends. Just remember time flies, you'll be down to your goal weight before you know it. I am on week 5 and down 19.5 pounds. Wishing you well and a happy induction 
__________________  Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html |
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#3
June 1st, 2009, 01:51 PM
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Welcome Back! ADBB is amazing for support and motivation. I've just completed Week 1 and 10 lbs are gone forever. Nothing can beat this feeling! You can do it! 
__________________ 26/F, 5'10  Heaviest Weight: 253 lbs Start Date: May 25/2009 @ 241 lbs Induction Complete: 228 lbs 13 lbs. gone buh-bye 1st Mini Goal: 220 Lbs.  6 LBS. FROM MINI-GOAL |
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#4
June 1st, 2009, 02:57 PM
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Welcome Stargazer. I love this WOE and have managed to keep about 70 pounds off for several years now and am going for the rest that I need to lose. This board is a great source of information and it keeps you accountable. Starting a journal helps too, as does Fitday.com We also have a Second Time Around Club. Drop in and check it out.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#5
June 1st, 2009, 03:02 PM
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hi and welcome Star!! I'm so happy you made the decision to come back and restart your weight loss with Atkins. There are so many great people here so when you need someone to talk to or to ask a question you know where to come! Good luck on your journey~~
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#6
June 1st, 2009, 06:00 PM
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Welcome back to Atkins and the board! You already know how great this diet is and we are here to help you stay the course this time so good luck! And what a darling little girl!!!
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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