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#1
June 2nd, 2009, 04:39 AM
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#2
June 2nd, 2009, 05:48 AM
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Welcome to the board, Loz! How are you doing on the diet?
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#3
June 2nd, 2009, 07:58 AM
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hi Loz -- glad you are already loosing and are now posting. Hang around as much as you can, post often, get involved - this isa grea place to b with wonderfully supportive people here. Good luck
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#4
June 2nd, 2009, 09:10 AM
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Welcome Loz Glad to have you with us.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#5
June 2nd, 2009, 09:51 AM
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Welcome to ABDD Loz. SInce I spend most of my year in China, it will be nice to have someone in my time zone.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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