First ever diet

[sharp]

Hi everyone,

well been reading around here for a while so figured Id make an account and contribute.

I finished uni last year and all the drinking has taken its toll so i'm starting my first diet and figured after a lot of research Atkins would suit me best! So far on week two and already lost 3kg and loving it.

I'v always been a proper carnivore and i love my green veg so doing fine all I have to do now is cut out the drinking. Which should be easy but seems hard when all my friends spend weekends drinking. I have a great girlfriend though that's encouraging me and keeping me busy at weekends.

Hope i can contribute and help others as much as some of the people on here have helped me so far.

[chinadoll]

Good luck and welcome. I know it is tough at your age to give up the alcohol but that is probably the key to your losing the weight. A good exercise routine with some serious cardio will do wonders as well. You are young and male so I am betting you will have the extra pounds off in no time!

[imagood1]

hi and welcome. You need to determind if you want to be "one of the boys" or healthy -- it's just that simple!

Good luck.