| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Egg 1 carb , Say What! Grr these damn snacks | Ted221 | Atkins Diet 14-day Induction | 28 | September 28th, 2009 11:18 AM |
| Hi, I'm Misty. I am a returning carb addict! | Divadevilsmom | Second Time Around Club | 9 | June 14th, 2009 03:03 PM |
| carb cycling?? | sue2023 | Main Atkins Diet Forum | 8 | August 18th, 2008 10:59 AM |
| Atkins changed my whole lifestyle 4 years ago and now I am back! | arissachic | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | July 17th, 2008 12:36 PM |
| AMAZON.COM & Low Carb | Thinker | Main Atkins Diet Forum | 2 | June 12th, 2008 02:29 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
June 19th, 2009, 10:20 AM
| ||||
| ||||
    |
|
#2
June 19th, 2009, 11:17 AM
| ||||
| ||||
Hi Deelite, welcome back. Check out the second time around forum. You have done it once and you can do it again xx
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
|
#3
June 19th, 2009, 01:45 PM
| ||||
| ||||
Check out the Second Time Around Club and my best advice--now you know that you can't lose the weight and go back to eating "normally". That's what got you into trouble in the first place. Make this a permanent lifestyle choice this time around. And be sure to reread the 2002 DANDR book. 
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
|
#4
June 19th, 2009, 06:12 PM
| |||
| |||
Thank you for the sound advice! My plan is to make this a way of life not a diet. I do honestly feel so much better when I control my carbs. I had some serious medical conditions over the last two years, not an excuse, where I became weak and felt sorry for myself. That was yesterday me......I am on the road to a better and healthy life. Nice people like yourself make this an easier journey and I thank you both for that! Dee  |
|
#5
June 19th, 2009, 07:52 PM
| ||||
| ||||
eat the proper foods, drink at least 64 ounces of water & exercise -- good luck to you
__________________ Carole  NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 100/400 squats 100/500 strength 90/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS    |
|
| Bookmarks |
| Tags |
| carb, craze, returning, years |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
returning after a carb craze for the last 2 years 
I did so well the first time I was on program lost 90 lbs and I am sorry to say it is all back. Not discouraged I know this works and I know I feel best when I am on target. Any advice for a returning low carber would be greatly appreciated. 
Re: returning after a carb craze for the last 2 years 
Linear Mode
