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| Member of the Day! | jimmie 48 | The Celebration Forum ! | 18 | June 22nd, 2009 08:00 PM |
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#1
June 28th, 2009, 07:17 PM
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#2
June 28th, 2009, 08:44 PM
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52 is a tough time to lose. Your hormones make it almost impossible to lose. I lost 16 since March and that is with lots of exercise. I was recently stuck for about 6 weeks. Its going to be slow. Sorry
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#3
June 28th, 2009, 09:03 PM
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Quote:
Can't wait to see your "Atkins made me X years younger" post! Happy losing! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
June 28th, 2009, 09:06 PM
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Welcome to the boards, this is a great place for information, encouragement and advice! Losing slow is still losing (everthing is easier when you're younger, isn't it?). The wii and other exercise will help too.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#5
June 29th, 2009, 06:46 AM
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Hi Jill,Georgiana and Julie: Thank you for the welcomes.I'm going to start working out more and hopefully kick start this weight loss stall.My daughter is getting married in October and I'd like to lose 30 more pounds. |
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#6
June 29th, 2009, 07:06 AM
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Hi I hear you weight loss is slow hang in there and add some exercise regularly things should speed up I hope.
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#7
June 29th, 2009, 07:18 AM
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Hi Lynnyrn, I am new here as well, started June 21st. Only 4 lbs have decided to leave me!! I have read where people are losing much faster than that. I am 42 and I knew once I hit my 40's it was going to be tough, but come on!! I wish you the best of luck, and me too, Lord knows I need it! I have a new respect for Atkins' WOE and for those who have succeeded. Take care everyone, Michelle |
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