July 5th, 2009, 07:50 PM
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 | SPOTLIGHT HOSTESS 
Status: Waiting for a whoosh, please Atkins Phase: OWL Rung 6 | | Join Date: Apr 06, 2008 Location: China/New Jersey
Posts: 4,056
Rep Power: 71 | |
 Re: I'm new to your Board ~ | |
| Welcome Ren, I love that feeling good is your primary goal and not just the scale. Having said that I wonder why we sometimes stray for months when we know that we DO feel better when we are on plan. Maybe the sugar causes a wee bit of amnesia? | |
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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