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#21
July 16th, 2009, 07:26 AM
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__________________ —Fuddle Male, 5'11" 220/212/175 100kg/96kg/80kg 15st10/15st2/12st5     |
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#22
July 16th, 2009, 08:45 AM
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Pretty kewl huh!! It's easier than you thought. Keep up te good work.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#23
July 24th, 2009, 02:52 AM
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Another kilo down! Slow and steady. I need to do better with the water. I think I'm getting about 5 glasses in. Had two G&Ts on Wednesday though. Tasty, but I didn't need them. I think I'll stay on induction another week or two.
__________________ —Fuddle Male, 5'11" 220/212/175 100kg/96kg/80kg 15st10/15st2/12st5 |
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#24
July 24th, 2009, 06:40 AM
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 I hope you find the support you need on here.
__________________ Goals Start Weight: 257 Current:247 Mini Goal: 25 lbs 2nd Mini Goal: 25 lbs 3rd Mini Goal:25 lbs Goal Weight: 158 lbs  Female from Nova Scotia Canada!!  |
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#25
July 24th, 2009, 07:09 PM
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Hi Fuddle. You don't have to do gym exercise. A good stretch of the legs over those lovely green hills is a good workout too. 
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#26
August 14th, 2009, 04:11 AM
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Well, well. A trip away to England … OK, so I fell off the wagon, pretty much. It's OK though. Today I'm starting Induction again.
__________________ —Fuddle Male, 5'11" 220/212/175 100kg/96kg/80kg 15st10/15st2/12st5 |
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#27
August 14th, 2009, 12:01 PM
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Good for you. Getting back is the most important thing. Keep going
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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