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| Newbie :o) | Tinkabell | THE SPOTLIGHT INTRODUCE YOURSELF | 12 | August 6th, 2009 09:00 AM |
| newbie Help: Addiction/Supplementation | adamuk | Vita Nutrient Solution/Supplements | 2 | January 19th, 2009 03:43 PM |
| Yet another newbie | Mistyweather | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | November 14th, 2008 11:32 AM |
| Newbie Newbie Newbie | Lola 1219 | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | September 19th, 2008 12:20 PM |
| Which Newbie Atkins book to buy? | TinaJSC | Atkins Diet 14-day Induction | 8 | June 28th, 2008 07:11 PM |
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#1
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Last edited by kodiacat; July 16th, 2009 at 03:15 PM. |
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#2
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| Welcome Becca! Many of us began here has "stalkers"! Years later, we are still here. Congratulations on your weight loss ... you will be happier and healthier. It is also great having support in the workplace. Keep posting here on . Many of us think one of the best parts of Atkins is paying it forward here on the board.
__________________ ![]() Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004 ![]() |
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#3
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| Hi and welcome out of the shadows Becca!! Glad you decided to join and say hi. Congrats on your loss this far - this is a wonderful way to eat and live on a daily basis. Make sure you exercise & get your water in daily to continue your loss. If you need anything we're always open!!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#4
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| Thank you guys for being so friendly and helpful. I hope that I can give back as much as has been given. |
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