Decided today to finally make a change

[imagood1]

Originally Posted by Ridoftheblob

I live with other people. I have gotten rid of the junk food of mines and given it to others. Its when we cook(they cook) a big meal or buy lots of cakes etc to share that I am most likely to be tempted. I have no junk food snacks in my own stash now which will be a great help.

I have been reading those recipes. I am grateful for them as they should allow me to keep what I am eating varied to prevent boredom!

Once you've been on the plan a few days your cravings will subside and the fact that there are cakes, etc in the house won't bother you. I cook for my husband and mother everynight. We normally have the same meat but they have their "goodies" and I have my veggies. It doesn't bother me a bit to sit between them and pass the food they are eating back and forth - I honestly don't want the stuff they eat. Good luck again!!