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#11
July 20th, 2009, 09:09 AM
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__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher        |
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#12
July 20th, 2009, 09:42 AM
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How are you doing Rob?
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#13
July 20th, 2009, 09:43 AM
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Hey Rob, Just keep to the plan, in 30 days you'll look back and just be amazed how far you've come! Good Luck
__________________  HW 255 SW240 Starting Date: 7-14-09 07-14-09 240lbs 07-27-09 232lbs mini goal 220 by 8-15-09 my B-day! |
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Re: Day 2 Newbie here! 
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