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| Thread | Thread Starter | Forum | Replies | Last Post |
| Newbie :o) | Tinkabell | THE SPOTLIGHT INTRODUCE YOURSELF | 12 | August 6th, 2009 09:00 AM |
| Newbie | maryrunitoff | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | December 16th, 2008 11:15 AM |
| Yet another newbie | Mistyweather | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | November 14th, 2008 11:32 AM |
| Newbie Newbie Newbie | Lola 1219 | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | September 19th, 2008 12:20 PM |
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| Welcome back! Glad to hear you are off to a good start. I find the forums here to be very motivating. This is my second time at Atkins too (first time was also in 2003). Look forward to hearing from you more. Good luck and keep up the good work. Jane |
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| Hi Elke, I am sure there are a lot of new faces but the support on the board is as strong as ever. Welcome back! |
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#4
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| Hi and welcome back -- Here is a little information to refresh your memory and help get you going again. Check the STAC Second Time Around Club - Atkins Diet for additional support. We also have challenges for members to join, some are exercise related and some aren’t. Also start a journal and post your thoughts along the way. Good luck to you!!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#5
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| Hi and welcome back, i wish you good luck on your journey, see you around the boards! |
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#6
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| Elke ~ Hello & Welcome Back To Atkins & The ADBB Forum!!! ![]() All the best to you on your Atkins Journey & most important keep us posted of your progress!!! I look forward to chatting with you again soon!!! ~Cindi~
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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