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  #1  
Old July 29th, 2009, 05:00 AM
ADBB Amateur

 
Join Date: Jun 20, 2003
Location: Europe
Posts: 44
Rep Power: 7
elke1007 is on a distinguished road
Default "old" newbie

Hi,

I've been a member of this board since 2003, but have not been posting at all these last years.
In fact, before I was never able to stick to this WOL, let's just say sugar and I were the best of friends
I always managed to keep my weight low, just not low enough. I have a very slim build and every pound shows.
Three years ago I had to go in for surgery and that's when it all went wrong, I couldn't excercise for almost a year and started eating out of plain boredom. Changing jobs didn't help either and I ended up at over 200lbs.
I tried everything, but either it was too complicated to follow (I work at the 911 emergency central (Belgian equivalent) and work very odd hours) as I just don't have the time to shop and cook all day long, or just lef tme hungry constantly.
But last week I was looking for something to read and found Dr.Atkins' book on my shelf and started reading it again.
I basically started induction last Thursday and this time it was a breeze. I haven't felt the need to cheat at all and am still going strong.
Anayway, that's how I ended up here again I loved this board before and hope it will be a big help and inspiration in reaching my own goals.

Have a nice Atkins day!!!
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  #2  
Old July 29th, 2009, 07:14 AM
Whatsername's Avatar

Status: Dream and Differ
Atkins Phase: OWL Rung 7
S/C/G Weights: 183/139/133
 
Join Date: May 09, 2009
Location: Vermont
Posts: 730
Blog Entries: 2
Rep Power: 24
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Default Re: "old" newbie

Welcome back! Glad to hear you are off to a good start. I find the forums here to be very motivating. This is my second time at Atkins too (first time was also in 2003).
Look forward to hearing from you more. Good luck and keep up the good work.

Jane
__________________

x3










5'6", 42/F, Mom of 3 boys
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  #3  
Old July 29th, 2009, 08:31 AM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,106
Rep Power: 71
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Default Re: "old" newbie

Hi Elke, I am sure there are a lot of new faces but the support on the board is as strong as ever. Welcome back!
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #4  
Old July 29th, 2009, 09:35 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,341
Blog Entries: 1
Rep Power: 95
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Default Re: "old" newbie

Hi and welcome back -- Here is a little information to refresh your memory and help get you going again. Check the STAC Second Time Around Club - Atkins Diet for additional support. We also have challenges for members to join, some are exercise related and some aren’t. Also start a journal and post your thoughts along the way. Good luck to you!!
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #5  
Old July 29th, 2009, 11:38 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
 
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Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
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Default Re: "old" newbie

Hi and welcome back, i wish you good luck on your journey, see you around the boards!
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09



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  #6  
Old July 29th, 2009, 12:22 PM
kaylasgram's Avatar
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 417
Rep Power: 15
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Smile Re: "old" newbie

Elke ~ Hello & Welcome Back To Atkins & The ADBB Forum!!!

All the best to you on your Atkins Journey & most important keep us posted of your progress!!!

I look forward to chatting with you again soon!!!

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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