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#1
August 13th, 2009, 05:50 PM
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__________________ Peace out! Lizzy B "Nothing worthwhile comes easily. Half effort does not produce half results. It produces no results. Work, continuous work and hard work, is the only way to accomplish results that last." - Hamilton Holt      |
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#2
August 13th, 2009, 06:04 PM
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Lizzy ~ Hello & Welcome "Back" To Atkins & The ADBB Forum !!!  I spent a full year "2008" trying "Everything Under TheSun" to loose weight (But The Atkins Program  ) & I only lost 18 pounds by yrs end !!! The only other thing I had to show for it was my Blood Pressure & Blood Sugar Levels were through the roof  !!! The wonderful folks I surround myself here on "ADBB" daily have given me the strength to loose 50 pounds & 8 clothing sizes in the last 8 months since 1/1/09 !!!  I can Thankfully say that since 5/15/09 Iam now off my High Blood Pressure & Type II Diabetes Meds !!! We have have alot going on around here 24/7 it may be sharing our stories or giving & reciving information & we have a lot of fun in the process !!! Below I have listed a Link for you with a lot of good information that I have found very helpful & I put it together all in one place to you get started "back" along your way on your Atkins journey !!! ("Some Helpful Hints For Those New To Atkins" {revised})http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77935-some-helpful-hints-those-new-atkins-revised.html Please feel free to join~in with us any time & post away with questions, comments, your stories or anything at all & most important keep us posted of your progress !!! ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis   |
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#3
August 13th, 2009, 06:06 PM
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Hi Lizzy and welcome to ADBB! Glad you took your inches measurements. I agree with you-size matters more than the scale. We have a lot of folks to help you along so pop in frequently and don't be shy about asking questions.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#4
August 14th, 2009, 04:26 AM
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Hiya Lizzy B and welcome aboard!  Nice to have you with us. Congrats on previous inches success with Atkins... inches are what count! I'm certain you'll do splendidly this time too, if you follow the plan to the letter.Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
August 14th, 2009, 07:17 AM
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Good job coming back and retrying.. thats always a struggle.. and yes, as long as the inches are going.. Hang in there and make it happen! |
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#6
August 17th, 2009, 11:48 AM
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Thanks everyone. Things are going strong and I appreciate the support. Haven't weighed myself yet this week as I do not want to know at this point, but feeling great with what I'm doing and that is good enough for me.
__________________ Peace out! Lizzy B "Nothing worthwhile comes easily. Half effort does not produce half results. It produces no results. Work, continuous work and hard work, is the only way to accomplish results that last." - Hamilton Holt |
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