Started this morning - Page 2

FatNewMomma · #11 August 17th, 2009, 02:51 PM

Thanks for letting me know Mizki! I plan on having a slice every day then! (and then hopefully several slices each day after induction)! I live for when my tomatoes come in so knowing that they are a low carb food, is giong to make my "new" WOL so much easier. "Only two things that money can't buy, and that's true love and home grown tomatoes!"

**mizski** · #12 August 17th, 2009, 03:07 PM

I would strongly suggest using a food tracker like FitDay to keep count of your net carbs. Print out that Induction food list and use it to plan your menus. You can have 3 cups of the salad veggies OR (and this sounds like the option you may like) 2 cups of the salad veggies + 1 cup of the other veggies. Tomatoes are in the Other veggies so you could have more than a slice.

p.s. Salad veggies are more than just lettuce. Yay for that!

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Morning all!	DSK	THE SPOTLIGHT INTRODUCE YOURSELF	7	July 24th, 2009 03:16 AM
Started Atkins again...	jimmydefc	THE SPOTLIGHT INTRODUCE YOURSELF	2	July 15th, 2009 10:49 AM
Just Started Didn't know this forum existed...	Hammer1221	THE SPOTLIGHT INTRODUCE YOURSELF	6	May 12th, 2009 06:14 AM
Hi, I started Atkins again on Monday	Machiavelli	THE SPOTLIGHT INTRODUCE YOURSELF	3	August 23rd, 2008 10:19 AM
Before pics and info, started Induction on 5/20/08	rene4205	Before And After Pics	28	June 12th, 2008 12:49 PM

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)