Atkins Diet

Go Back   Atkins Diet > Main Forum > THE SPOTLIGHT INTRODUCE YOURSELF
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Im back...again! Bella1031 Second Time Around Club 9 June 28th, 2009 03:27 AM
Taking my life back Akahan Second Time Around Club 6 April 9th, 2009 11:15 AM
coming back before i explode...re-starting 3/2/09 moniegail THE SPOTLIGHT INTRODUCE YOURSELF 6 March 2nd, 2009 10:36 AM
Back again nikki_e THE SPOTLIGHT INTRODUCE YOURSELF 2 November 12th, 2008 09:16 PM
Need a serious kick in the behind to get back on track Luvmybabies Second Time Around Club 4 August 19th, 2008 07:53 AM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old September 15th, 2009, 08:52 PM
chiloe's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Aug 31, 2008
Posts: 69
Rep Power: 3
chiloe will become famous soon enoughchiloe will become famous soon enough
Default Chiloe's Back

Hi, It's me Chiloe
Yes, I'm still around.
Have been a little off track over the summer, up 10lbs, so back on track.
The great thing is that since losing the weight, I've become more active.
I joined a ladies dragon boat team and practiced once or twice a week since May and just finished up our last festival this past weekend.
I have now registered for a running clinic which starts at the end of October so my focus now is to be diligent again with Atkins and drop the 10 lbs. by the time my clinic starts.
Glad to be back on track and back on the boards. So much support here!!!
Thanks
__________________
Chiloe
sw: Sept 01/08 - 202
cw:
gw:145 then reassess
height 5'5", age 45

First goal: 189 - reached Oct.09/08
Second goal: 179 - reached Nov.08/08
Third goal: 169 - reached just before Christmas
got down to 154 by spring but got off track & went up 10
Next Goal - To stop dickin' around and meet GW by Dec 30 2009



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old September 15th, 2009, 08:55 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,341
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: Chiloe's Back

Hi and welcome back Chiloe --

It sounds like you are ready to get on track again -- I wish you much success!!
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old September 16th, 2009, 08:46 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,707
Blog Entries: 2
Images: 8
Rep Power: 116
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: Chiloe's Back

Wow you are doing well.
Someone mentioned to me that I should join a Dragon boat team. It had never occured to me. Is it fun?
Congratulations on starting running too.
Being active is just what is needed.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 370/300
Abs: 1550/1500
Squats 1350/1200
Strength: 920/900 minutes
Running: 84/75 kilometers

2 Years on Atkins

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old September 16th, 2009, 03:06 PM
chiloe's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Aug 31, 2008
Posts: 69
Rep Power: 3
chiloe will become famous soon enoughchiloe will become famous soon enough
Default Re: Chiloe's Back

Thanks ladies,
Yes dragon boat is fun. I love being out on the water.
It is hard work though and you have to work as a team.
Try it! You might like it!
__________________
Chiloe
sw: Sept 01/08 - 202
cw:
gw:145 then reassess
height 5'5", age 45

First goal: 189 - reached Oct.09/08
Second goal: 179 - reached Nov.08/08
Third goal: 169 - reached just before Christmas
got down to 154 by spring but got off track & went up 10
Next Goal - To stop dickin' around and meet GW by Dec 30 2009



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old September 17th, 2009, 02:47 AM
sallyseachange's Avatar

Moderator Emeritus

Atkins Phase: Maintenance
 
Join Date: Jan 15, 2005
Location: Italy (a Brit abroad)
Posts: 11,886
Rep Power: 154
sallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond repute
Default Re: Chiloe's Back

Warm welcome back Chiloe! Kudos to you for hopping back on the wagon... also for the added exercise. Sounds great fun and healthy!
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1606/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old September 17th, 2009, 09:44 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: OWL Rung 8
S/C/G Weights: 199/171/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,233
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: Chiloe's Back

Welcome back, Chiloe!
__________________
Aka Nyna
HW199/CW171/GW155

X11 X11 X3
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks

Tags
back, chiloe's


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 05:42 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348