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| Thread | Thread Starter | Forum | Replies | Last Post |
| The real start | Reborn_Warrior | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | August 18th, 2009 11:08 AM |
| Help!! I want to start atkins!! But I am worried! | Amber_Girl79 | Main Atkins Diet Forum | 2 | December 2nd, 2008 02:40 AM |
| Today was my Rerererererererrere start day | dznyluvr | Atkins Diet 14-day Induction | 4 | November 4th, 2008 10:24 AM |
| When is the Best Time to Start? | losetocruise | Main Atkins Diet Forum | 8 | July 5th, 2008 09:27 AM |
| It's my birthday and I'm ready to start a new year! | steph | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | June 1st, 2008 06:59 PM |
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#1
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__________________ I'm Nicole, 17 year old female Starting date: 24/06/2009 Planning to be down to 140 lbs, so I can join the Royal Navy. And get running! 2.4km in 14 minutes is the aim. And wear a UK size 12, fitting all the clothes I've dreamed about wearing! ![]() Mini Goal 1: 189 lbs - met 8th July 2009 Mini Goal 2: 180 lbs Mini Goal 3: 170 lbs Mini Goal 4: 160 lbs Mini Goal 5: 154 lbs [healthy BMI] Mini Goal 6: Dress size UK 14 Mini Goal 7: Dress size UK 12 Mini Goal 8: Run 2.4km in 16 minutes Mini Goal 9: Run 2.4km in 15 minutes Mini Goal 10: Run 2.4km in 14 minutes Mini Goal 11: Finish C25K GOAL: 140 lbs/13minute 2.4km/Dress size UK10 |
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#2
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| So sorry to hear about your loss. We all have our wake up calls some how. Use the experience to make yourself stronger. Join in an post with all of us. It is a nice way to stay motivated. Welcome back
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#3
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| Welcome back Nichole - Sorry for your loss - I know how much your physical meant to you -- you'll make it ... just keep on track. Good luck to you this time.
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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