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#1
September 23rd, 2009, 12:00 PM
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#2
September 23rd, 2009, 12:34 PM
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I've lost 27lbs 12 weeks! I dropped 4 lbs right before I started, so I've lost 31lbs in about 3 months! WOOHOO!
__________________ Krispysky  30 yrs Started induction: 07.02.09 I can wear my wedding ring again! 08.15.09! Fit in size 20 bridesmaid dress for sister's wedding. Met 08.17.09! Looking for 2-3-0 on the scale...Met 09.19.09  |
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#3
September 23rd, 2009, 04:40 PM
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We would love to give you that magic number...but honestly it all depends on you and your body. If you start Atkins now and stick to it as faithfully as possible you will feel so much better within just a few days or weeks...and the weight loss is a bonus! Good LUCK!
__________________ Carrie Min-Goals: 175lbs 170lbs 169lbs (new tattoo) 165lbs 160lbs 155lbs 150lbs STAC - Restart 9/15/2009 & 11/16/2009 FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09 My before pic..roughly 180lbs July 25, 2009:   |
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#4
September 23rd, 2009, 10:00 PM
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Like Carrie said, there is no way we can predict your weight loss....it depends on your body, if you follow the plan strictly or the way you would rather follow it (your way not the Atkins way), how much you exercise, medication you take, etc. Within 3 months you should be considerably less weight than you are now - that's about as precise as I would try to tell you. Also, Atkins isn't a quick weight loss "diet" -- it is a lifestyle so please take that into consideration also when you make up your mind if you want to follow Atkins or diet. Good luck to you in whatever you decide.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#5
September 24th, 2009, 08:37 AM
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Welcome. Did you start yet? I hope so. Low carbing is a great way to lose weight and Atkins is the perfect system imho. I lost most of what I had to lose the first three months. The last part has been slower. But slow is working for me right now.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#6
September 25th, 2009, 12:01 PM
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I have lost over 40 lbs since April 26th, 09...I started at 192. I guess the more you have to lose the quicker the weight goes down. Good luck!!!
__________________  Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html |
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#7
September 25th, 2009, 12:18 PM
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>>Was just wondering how much other people have lost in 3months?>> It doesn't really matter what other's have done. You have your body! If you do Atkins properly, you will, most likely, lose something by Christmas, and be on the way to a healthier life. Hope that's really your goal! J. |
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#8
September 25th, 2009, 01:00 PM
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Quote:
__________________  Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004   |
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How much weight can i expect to lose in 3 months?? help!! 
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