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  #1  
Old September 25th, 2009, 04:33 PM
ADBB Amateur

Atkins Phase: OWL Rung 1
 
Join Date: Aug 01, 2009
Posts: 6
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findingkristy is on a distinguished road
Talking New Here, 2 months on Atkins and counting

I realized that I had not posted an intro here, I made a post over at the main forum, but wanted to introduce myself.

My name is Kristy, and I am 30 years old. I did Atkins back in 2005 - 2006 and lost over 40 pounds. I then gave up on the lifestyle, and gained all of the weight back. I started on Youtube as Findingkristy back in 2008 and lost about 22 pounds. I gained 9 of it back and decided it was time to go back to the low carb lifestyle. I have been on Atkins now for 2 months and have lost 16 pounds! I am 15 pounds from my goal.

I look forward to getting to know everyone

Kristy

Youtube - YouTube - FindingKristy's Channel

Blog - Addicted2Carbs
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  #2  
Old September 25th, 2009, 04:36 PM
pinkfeathers's Avatar
ADBB Admirer

Atkins Phase: Extended Induction
S/C/G Weights: 185/185/135
 
Join Date: Aug 20, 2009
Location: West Coast USA
Posts: 85
Rep Power: 3
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Default Re: New Here, 2 months on Atkins and counting

Hi Kristy! Welcome back. Thanks for the link and introducing yourself. It's so nice to meet other people who are on Atkins and achieving their goals. I'm watching your video now on youtube. Thank you.
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  #3  
Old September 25th, 2009, 04:52 PM
saoirse's Avatar

Atkins Phase: Pre-maintenance
S/C/G Weights: 298+/182/175
 
Join Date: Jun 08, 2004
Location: Ireland
Posts: 23
Rep Power: 0
saoirse is on a distinguished road
Default Re: New Here, 2 months on Atkins and counting

Welcome Kristy and congrats on your weight loss!
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  #4  
Old September 25th, 2009, 09:34 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,106
Rep Power: 71
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Default Re: New Here, 2 months on Atkins and counting

HI kristy and welcome back! Sounds like going through the rungs is your ticket to learning long term maintenance. Did you do that before or just go back to eating your old ways after you reached goal?
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #5  
Old September 26th, 2009, 01:40 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,341
Blog Entries: 1
Rep Power: 95
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Default Re: New Here, 2 months on Atkins and counting

Hi and welcome back to Atkins --

Regardless of what you did before, or what people are doing now, your body is different than anyone so it’s best not to compare. Look around and find what interests you and join in. Check the STAC Second Time Around Club - Atkins Diet for additional support.

Get enough pure water in daily (64oz is recommended), exercise and take a non-iron multivitamin.

Recipe Sites
http://www.genaw.com/lowcarb/menus.html (Linda’s)
(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html (Induction recipes)
(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html (Induction Recipe Basics)

If you need anything we’re here to help you!! Good luck.
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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