| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| lost again! | SHALISA | THE SPOTLIGHT INTRODUCE YOURSELF | 6 | September 24th, 2009 09:21 PM |
| Lost 11 lbs in 14 days even with errors | Lollypop- | Atkins Diet 14-day Induction | 3 | September 4th, 2009 12:41 PM |
| I've lost it once..I'll do it again. (20lb's) | Stealth | Before And After Pics | 6 | July 4th, 2009 11:39 AM |
| I have lost over 190 lbs... | keriann_forgoodthistime | Main Atkins Diet Forum | 11 | April 17th, 2009 08:23 AM |
| Day 2 on induction, lost 2 inches off my waist?! And help! going out to dinner tmrw | ahungryheart | Atkins Diet 14-day Induction | 5 | August 8th, 2008 02:26 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
September 27th, 2009, 11:14 PM
| ||||
| ||||
__________________   Mini goal #1 - loose some weight- Met That Goal Mini goal #2 - 280 - Mini goal #3 - 265 Mini goal #4 - 250- Mini goal #5 - 200-     |
|
#2
September 28th, 2009, 12:13 AM
| ||||
| ||||
Congratulations!!!
__________________  Mini goals: Starting weight 241- Sept 23 229- met on 10/26/09 225- no longer morbidly obese- met on 11/10/09 212---------  ----199-ONE-DERLAND 187 178 169 no longer obese 160 150 140 |
|
#3
September 30th, 2009, 05:15 AM
| ||||
| ||||
I just knew you must be a guy. Us gals never have it melt like this! Congrats!
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
|
#4
September 30th, 2009, 07:45 AM
| ||||
| ||||
Congrats - make sure you drink enough water daily & keep up the great work
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
|
#5
September 30th, 2009, 08:02 AM
| ||||
| ||||
very exciting - keep it going!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
|
| Bookmarks |
| Tags |
| 24..., lost |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Day 24... lost 15 lbs 
Linear Mode
