
November 1st, 2009, 06:03 PM
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 | Status: Onward to goal#3--214# Atkins Phase: Extended Induction S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199# | | Join Date: Feb 21, 2004 Location: Illinois
Posts: 673
Rep Power: 16 | |
Re: newbie here looking for help and advice | | | Hi djb,
It is also helpful to people when they try to answer your questions if you put some information about yourself in your signature such as your start/current/goal weight, and your height, age. It sometimes makes a difference when answering questions. | | |