day 1 of induction

[atkinsgal08]

>>it was halloween..c'mon!!!>>

There's no "c'mon" ... really.

[tracyc]

i know there is no c'mon really. i am just admitting to what i did, and not hitting myself over the head for it. I learned along time ago that if i do beat myself up over it, which is what all of your posts to me tonight have made me do, although im pretty sure it was unintentional, then im going to get nowhere. I'm being honest to me, and im being honest to the question that was asked of me..what's happening. will keep updating honestly on my journey, and will continue to keep my positive frame of mind instead of tearing myself down. thanks to all that have given me words of encouragement so far, good luck to all of you as well

[atkinsgal08]

Didn't mean to "bully" you ... that's certainly not my intention.

"Support" comes in many ways ... thank goodness the people who supported me when I was starting didn't enable me ... or think that patting me on the back for eating a few chips would be a good thing!

Yes, your weight loss of 20 pounds is good ...

Are a few chips worth throwing that all away?

And ... this is now ... you were discussing what you did NOW ... not before.

[tracyc]

thanks, i changed the post, hoping it would change before anyone read it. i think im just having a bad night, and needing a bit more encouragement than tough love right now. no it's not worth throwing it all way...absolutely not. i appreciate your honesty, and im not really looking forward to being accountable for what i'm doing. thank you for your interest in me and my journey..im just really really having a bad night. im hungry, trying not to go lick out a sugar bowl, and i think i have that atkins flu everyone is talking about.
again, thank you for taking the time to even read and hold me accountable for what i'm doing.

[atkinsgal08]

If you're hungry ... go eat something!

Here's a secret, Tracy ... you're only accountable to you.

At the end of the day ... you only "cheat" yourself.

The choices you make are yours.

So ... go eat something fatty ... have some water ... and read Chapter 11 of DANDR!

Atkins is a process ... keep moving forward ... but learn from "the chips" ... listen to what they're telling you.