November 4th, 2009, 11:44 AM
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| ADBB Amateur
Atkins Phase: 14-day Induction S/C/G Weights: start 2002: 232/ 2003: 180 /Current 200/goal 170 | | Join Date: Oct 21, 2009 Location: Southwest
Posts: 32
Rep Power: 1 | |
 Re: 1 week in... 8 pounds down | |
| Just to be sure about the mayo--I did check the book, and mayo is on the list of acceptable foods. NOT Miracle Whip, or "cole slaw dressing", which are nasty anyway.
That reminded me of the German lady who lived next door to me when I was in jr high, who made her own mayonaise. It was fab!!!! | |
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